Sweet Brown Rice and Coconut Breakfast Bowl

by Natalie Ruggeri April 24, 2016 2 min read 0 Comments

Sweet Brown Rice and Coconut Breakfast Bowl

Yummmmm, doesn't even come close to describing how awesome I think this creation is, and what's better this is made using already cooked brown rice so it can be whipped up in a flash when your busy morning begins, so there's NO excuse for skipping breakfast! It's jam packed with healthy carbs and good fats and I just love the taste really, choose what ever fruit you like to serve it with but this is my choice not only does it taste amazing, it looks pretty special, what better way to put a smile on your dial :)

Ingredients                                                      Serves 2

1 cup of cooked brown rice

1 cup of coconut milk

2 tsp of coconut oil

1/2 tsp vanilla bean paste

1 tbls of maple syrup or raw honey

1/2 tsp powdered cinnamon

2 fresh figs and crushed Pistachios to garnish

Directions

Place the coconut oil, vanilla paste, cinnamon and coconut milk in a medium sized pot and heat gently over a medium heat, stir through the cooked brown rice and gently warm the rice through for a minute or two or until it comes to a very gentle boil, stir until the rice is heated through then take off the heat, stir through the maple syrup and let it sit for a minute to set slightly, divide the mixture into two serving bowls and garnish with the fresh figs and Pistachio nuts, or what ever fruit you've choose, I find this sweet enough as it is but you could drizzle with a touch more maple syrup if needed, just be mindful of adding to much, sugar and weight loss don't go hand in hand so less is more but No depravation! EVER!!! Enjoy xx



Also in Nat's Creations

Red Velvet Pancakes
Red Velvet Pancakes

by Natalie Bailey May 03, 2020 1 min read 0 Comments

Read More
Carrot & Walnut Loaf
Carrot & Walnut Loaf

by Natalie Bailey April 26, 2020 1 min read 0 Comments

Read More
Taco Tuesday Bowl
Taco Tuesday Bowl

by Natalie Bailey April 21, 2020 2 min read 0 Comments

Read More