Warning, Warning, Warning........ we are about to get bombarded with New years resolution BS

by Natalie Ruggeri January 02, 2017 2 min read 0 Comments

"Stay afraid, but do it anyway. What's important is the ACTION!!! You don't have to be confident. JUST DO IT, and eventually the confidence will follow!!" Carrie Fisher

HAPPY NEW YEAR BEAUTIFUL'S, Weeeeeeee, I know like me many of you are stoked to see the end of 2016, what a crazy adventure that was!!! I personally had a FANTASTIC year, but it most surely had it shares of up's and down's and WTFFFF moments!!!

So let's talk about 2017!! 

We are about to be bombarded with all of these get skinny quick schemes out there! You know the ones that promise it all but deliver nothing but BS, confusion, punishment, depravation and starve yourself in order to be a certain size!!!! Ya'll know exactly what the girl is talking about!!!! I bought into all the BS for years in the past also. It's ok we are human and these multi million dollar companies know how to market their way into our minds with guilt and punishment tactics!!

How about this year you do what I did and say a big FU to the diet industry!!!

How about you set yourself a goal for 2017 and start taking achievable, sustainable steps to get you to your goal!!!

Save your money, time and heart ache ya'll, invest that time into owning what you desire!!!! 

OWN IT OWN IT OWN IT!!!!!!!!!

Whatever your goals may be, big or small hard or easy, write them down, magic happens when pen hits paper, OWN IT!!!!

Then set yourself small weekly achievable goals to help keep you on track and motivated to reach your ultimate goal!!!

Invest that time in yourself and your dreams!!

YOU ARE BLOODY WORTH IT!!!!

Stop making the diet and health industry rich out of desperation to be a certain dress size or number on the scale!!

Anything worth doing Will take time, Rome wasn't built in a day but, if you have a vision of where you want to be, be consistent, put in the effort and take ACTION daily! You will get there, I'm 75kgs lighter today for doing just that, without another BS diet, program or promise!!

Identify what it is that you truly desire, and then ask yourself a question, is what I'm doing on a daily basis supporting what I desire? If not only you can make those changes, not another BS diet, program or pill to pop!! 

Weeeeeee HAPPY NEW YEAR beautiful's, let's make it a healthy and happy one together xx



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